You Can Help
A bit of your time can make a difference. Willing is not enough, you must put your thought to action. There are hundreds of excuses not to get started but you only need one reason to get moving. The desire to help other and contributing resources to better our community and the rest of the world.
Martial Art Trainer Needed
Watchmen training center is a place for the righteous. it’s also place for those whose wants to strengthens themselves through physical and mental toughness training. We are also a martial art exchange community. We are looking for trainers to help teach kids and young adults stand up for themselves and others.
Watchmen have hundreds of kids in need of helping for self esteem building. We have been providing free training in stop bullying, self defense, mix martial and fitness.
We are looking for those who have some training in martial art. If you know the basic you can teach the basic, know advance you can teach it all. Come learn and teach at the same time.
What you see here is only the beginning. We are in process of rebuilding our society. We are recruiting Watchmen. Contact us today. You can make a different. Together we going to change everything!
We are also hiring professional Mix Martial Art Instructor who believe in our cause. One who can train youth and forging them in to a solid individual in both physically and mentally.
Fitness and Nutritionist Needed
Society’s health is getting worse everyday. According to the CDC of 1 of 6 kids are obese and 1 of 3 adult are obese. Let’s face it, people are getting fatter than ever.
Obesity is a serious concern because it is associated with poorer mental health outcomes, reduced quality of life, and the leading causes of death in the U.S. and worldwide, including diabetes, heart disease, stroke, and some types of cancer.
Obesity can cause all kind of sickness and disease and it is very costly. You may wonder why the health insurance so expensive. Fix the obesity and the premium will be cut in half. Insurance is a great example of how cause and effect works. Once you are not responsible for your self you cause everyone else to suffer. Become a Watchman you will see how one person action will have effect on the rest of the world.
Obesity Health Consequences
People who have obesity, compared to those with a normal or healthy weight, are at increased risk for many serious diseases and health conditions, including the following:
- All-causes of death (mortality)
- High blood pressure (Hypertension)
- High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)
- Type 2 diabetes
- Coronary heart disease
- Gallbladder disease
- Osteoarthritis (a breakdown of cartilage and bone within a joint)
- Sleep apnea and breathing problems
- Some cancers (endometrial, breast, colon, kidney, gallbladder, and liver)
- Low quality of life
- Mental illness such as clinical depression, anxiety, and other mental disorders
- Body pain and difficulty with physical functioning
But who are there to blame? the grocery industry, the restaurant, manufacture, the FDA, the media, the nutrition education, the state, the government or the consumers?
Most of the things we mention about is out of our control however there is one we can do to. Consumer nutrition and fitness education. Everything else is out our control(for now).
We can help educate the consumer on make better decision on their diet and physical activity.
Will you able to help? We have hundreds of youths in desperate need help with their diet.
Join the Watchmen and support the people. You can protect them from obesity and suffer.
A few hours of your time can saved many lives.
To achieve greatness require great resources. Help us find funding for our projects. Pay for trainers, training facility, purchase new equipment, office supplies, utilities, insurance, etc.
Give us you fundraising ideas.
Help us making phone call and seeking for support.
Internship is a great program for students to put their skill set in practices. Put your skills to help to better our community.
Help us and gaining real life experience.